Prosper Fit Body Boot Camp Presents
4 Weeks to Get Stronger, Lose Unwanted Weight & Get Back Into a Routine
Join the 4-Week Fall Transformation Kickstart and get coach-led workouts, simple nutrition guidance, and the accountability to help you lose unwanted weight, get stronger, and build healthy habits that stick without living in the gym or following another crash diet.
6 of 30 September spots claimed
Once all 30 September spots are gone, this program is sold out.
Start on Any Available Monday in September
September 7, 14, 21 or 28, 2026
Your four weeks begin with your first workout.
No credit card required. No payment today.
Summer is over. It’s time to get back on track.
Summer has a way of throwing everything off. Travel. Cookouts. Kids home from school. Busy weekends. Workouts getting skipped. Healthy habits slowly disappearing.
Now schedules are settling back down. And if you’ve caught yourself saying...
“I need to start working out again.”
“I need to get my eating back under control.”
“I’m tired of starting over.”
You’re exactly who this program was built for.
The Fall Transformation Kickstart gives you four weeks of coach-led workouts, nutrition guidance, and accountability to help you rebuild momentum without another extreme diet or overwhelming fitness plan.
This isn’t about being perfect for four weeks.
It’s about building a healthy routine you can keep going after the four weeks are over.
This is for you if you’re tired of starting over.
You want to lose unwanted weight and feel stronger.
You’ve struggled to stay consistent on your own.
Your body doesn’t seem to respond the way it used to.
You’ve tried diets, gyms, or programs before without creating lasting change.
You want coaching, accountability, and a clear plan.
You want workouts that meet you at your current fitness level.
You’re ready to start with your first workout on an available Monday in September.
You do not need to get in shape before you start.
You just need to be willing to show up, follow the plan, and give yourself four weeks to rebuild momentum.
What can 4 weeks do for you?
With consistent workouts, nutrition, and coaching, participants may:
LOSE 6–15 LBS
Lose unwanted weight, feel lighter, and start seeing real progress on the scale.
DROP ABOUT 1 CLOTHING SIZE
Feel less bloated and puffy while noticing a difference in how your clothes fit.
LOSE 2–5 INCHES
Reduce inches around your waist and start seeing visible changes through your midsection.
FEEL STRONGER, MORE ENERGETIC & BACK IN CONTROL
Feel less sluggish, build everyday strength, improve your energy, and create a healthy routine you can keep going after the program ends.
Individual results vary. These are intended outcomes and are not guaranteed.
What’s Included
Everything you need to kickstart your transformation
UNLIMITED 30-MINUTE COACH-LED WORKOUTS
Short, effective workouts led by a coach so you never have to figure out what to do on your own.
PERSONALIZED NUTRITION ROADMAP
Simple nutrition guidance designed around your goals so you can eat in a way that supports your progress without another extreme diet.
ONE-ON-ONE COACHING & ACCOUNTABILITY
Get the support, guidance, and accountability you need to stay consistent and keep moving forward.
TWO INBODY SCANS
See where you’re starting, track your progress, and measure the changes happening throughout the four weeks.
Your Investment
Just $20/Week
Start with your first workout for just $20. Then continue for only $20 per week.
No credit card required to reserve your spot.
How It Works
Start for $20. Then just $20/week.
TODAY
$0
No payment or credit card required to reserve your spot.
YOUR FIRST WORKOUT
$20
Pay when you arrive.
AFTER THAT
$20/week
Continue your four-week Fall Transformation Kickstart.
FIRST WORKOUT GUARANTEE
Come in, meet the coaches, and complete your first workout. If afterward you decide the program isn’t right for you for any reason, just let us know and we’ll refund your $20.
6 of 30 September spots claimed
Once all 30 September spots are gone, this program is sold out.
Real People. Real Results.
See Why Prosper Residents Love Fit Body
I'll be the first to admit that I have hard a time sticking to something for more than just a week or two. The 30min workouts are perfect and the wide range of class times fits my schedule as a busy working mom! The coaches always greet you with a smile and check in with you not just from a fitness perspective but from a personal perspective as well.
— Mariah Kindice
I am so glad I did as it has been the perfect fit for me and my busy work and family life. It is something that can be sustainable for me which is huge. The workout is awesome and I love how it is different every time - keeps it fresh and working different muscles. The coaches are all amazing and really help keep you motivated to push through and finish strong. They really do treat you as a family! I am already seeing results just one-month in and even my husband just joined the party as well.
— Heather Evans
Fit Body Boot Camp Prosper has been a game-changer for me! The coaches are incredibly motivating, knowledgeable, and genuinely invested in helping you reach your fitness goals. The workouts are challenging but fun, and the supportive environment makes all the difference. I’ve never felt stronger or more confident in my workouts.
— Surferyesa
5-Star Google Reviews
Your fall reset starts with 3 simple steps
Step 1
REGISTER ONLINE
Reserve one of the limited September spots. No credit card or payment is required.
Step 2
BOOK YOUR FIRST WORKOUT
Immediately after registering, choose your preferred Monday and workout time.
Step 3
START FOR $20
When you arrive for your first workout, we’ll securely place a card on file and you’ll pay your first $20. Your four weeks begin with your first workout. After that, it’s just $20 per week.
FIRST WORKOUT GUARANTEE
Complete your first workout and decide for yourself. If the program isn’t right for you for any reason, we’ll refund your $20.
You don’t have to get fit before you start.
If it’s been a while since you worked out, that’s okay. If you’re worried you won’t be able to keep up, that’s okay too.
Every workout is coach-led, and we’ll meet you at your current fitness level.
We’ll demonstrate the exercises, help with form, and provide modifications when needed so you can challenge yourself without feeling like you have to train like you did 20 years ago.
- NO WANDERING AROUND THE GYM.
- NO TRYING TO KEEP UP WITH EVERYONE ELSE.
- NO HOURS-LONG WORKOUTS.
- Every workout is just 30 minutes.
Show up. Follow your coach. Work at your level. Get back to your day.
You just have to start where you are.
Logistics
Choose Your Preferred Workout Time
After registering, you’ll book your first workout from the available Prosper Fit Body Boot Camp times.
- Monday, September 7
- Monday, September 14
- Monday, September 21
- Monday, September 28
Your four weeks begin with your first workout.
Official Registration
Claim one of the 30 September spots
6 of 30 September spots claimed
Once all 30 September spots are gone, this program is sold out.
You’ve already taken the hardest step: deciding to start.
Complete the short form below to reserve your spot, then choose the time of your first workout.
No payment is collected online.
After registering, you’ll choose the day and time of your first workout.
When you arrive, we’ll securely place a card on file and you’ll pay your first $20.
After that, it’s just $20 per week for the remainder of your four-week program.
No obligation to continue after the four weeks are complete.
Still have questions?
Fall is your reset.
Summer is over. Schedules are settling down.
You can keep telling yourself you need to get back on track...
Or you can use the next four weeks to actually do it.
Four weeks from now, you could still be telling yourself you need to get back on track — or you could already be stronger, more consistent, and finally feeling like you’re moving forward again.
Just $20/Week
Reserve your spot today for $0. No credit card required.
Only 30 September Spots
Your first $20 payment is made when you arrive for your first workout.